Call Us Free: 1-208-681-5677
3867 E. 12 N. Suite 5
Rigby, ID 83442

Hello and happy Friday! Before you head out on your adventure or errands or whatever you have planned this weekend, give this quick Upper Body Workout a try. No equipment is needed—which means, whether you’re at home or any place without access to dumbbells, you can still get a nice muscle burn. Have a great weekend!!!

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