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Rigby, ID 83442

TASTY TUESDAY- LEFT OVER TURKEY?

TASTY TUESDAY!  Do you have left over turkey you just don’t know what to do with? Have no fear, we have the perfect recipe for you! Check out this easy crockpot recipe to transform your leftover Thanksgiving turkey into a warm delicious soup, great for the Winter!  […]

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TASTY TUESDAY! GREAT HEALTHY GREEN SMOOTHY & THE AWESOME BENEFITS OF CHIA SEEDS!

  If you don’t know about these tiny black power houses you absolutely must! Check out the link to learn more about the amazing benefits of chia seeds. https://www.medicalnewstoday.com/articles/291334.php   To make a green chia smoothie: Blend 2 cups of spinach, 1.5 cups of water, and 2 tablespoons of […]

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TASTY TUESDAY! HEALTHY NO BAKE PEANUT BUTTER CUP BREAKFAST BARS!

Tasty Tuesday!! No Bake Peanut Butter Cup Breakfast Bars!  Yum!! Shout Out to one of our members Rebecca Reimann for this weeks Tasty Tuesday!  These Peanut Butter Cup Breakfast Bars are absolutely to die for!  If you joined us for our Halloween Kangoo Glow Party then you […]

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Fitness Friday-October is “Thriller” Time! Come join the fun!!

October is going to be a “Thriller”!  All month long our lovely Nicole is taking the last few minutes of her classes to teaching us the dance from Micheal Jacksons’ Thriller video!  Jump in on one of her Kickboxing classes and join in the fun!  Halloween is […]

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Tasty Tuesday! Safest Medicine or Slowest Poison?

Every Bite you take is either FIGHTING disease or FEEDING it!

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TASTY TUESDAY!

TASTY TUESDAY!

Overloaded with zucchini from your garden? Try this QUICK Dinner Idea…FULL of flavors the entire FAMILY will LOVE!  Click link for recipe.  MMMM!http://bcomefitness.com/index.php/2017/09/05/tasty-tuesday-21/

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TASTY TUESDAY!

TASTY TUESDAY!

You knowwwww, we lovvve our energy bites around here.  We present you the Cranberry Vanilla Energy Bites!  They taste like cookie dough, but you won’t find any butter or refined sugars in these little bites. The only ingredients they contain are cashews, almonds, dried cranberries, dates and […]

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TASTY TUESDAY!

TASTY TUESDAY!

**Guilt-Free, 20 Minute Zucchini Pasta** Need an idea for your over abundance of zucchini’s? This is such a quick and easy recipe. It’s adaptable, too. We love this with 100% zucchini noodles, but a combination of spaghetti and zucchini is great.  Give it a try! Click link […]

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FITNESS FRIDAY!

FITNESS FRIDAY!

It’s FITNESS FRIDAY, folks! This one is a GREAT workout. We tried this workout and we’re here to report that our arms and back are sore! Oh, and the obliques. What more do you need?  Seriously tho, try this fun and quick workout.  It will get that heart […]

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TASTY TUESDAY!

TASTY TUESDAY!

  Amazing “Taco” Marinated Chicken with the most delicious Grilled Corn & Avocado Salsa.  Need we say more?? Click link for recipe.  Enjoy! https://www.chelseasmessyapron.com/taco-chicken-avocado-salsa/

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