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3867 E. 12 N. Suite 5
Rigby, ID 83442

TASTY TUESDAY!

This episode of TASTY TUESDAY features FREEE HOT DOGS! Yup, that’s right, free hot dogs for you and your family at our BBQ, brought to you by your friends at Bcome Fitness and Live a Little Productions, at the lake tomorrow! This is a free event from […]

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FITNESS FRIDAY!

Did you miss leg day this week? No worries, we have another workout you can do anywhere. This cardio/strength workout can be done equipment free and is sure to give you a lower body burn. Enjoy and have a great weekend!

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WIN FREE Concert Tickets at our next Summer Adventure Series Event!!!

You could WIN these Free concert tickets at our Summer Adventure Circuit Run/BBQ on June 14th at 3:00 pm. at Rigby Lake.  Royal Bliss and American Hitmen are coming to our home town! They’ll be performing at the Jefferson Hills Golf Course on July 8th and you […]

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TASTY TUESDAY!

What a delicious, portable and healthy snack! Try taking these to the pool or lake instead of candy.  So refreshing!

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FITNESS FRIDAY!

Got 20 minutes? Try this Cardio/Bodyweight HIIT (High Intensity Interval Training) workout. All you need is a little space, a timer or clock and wonderful and glorious YOU! This workout can be done ANYWHERE. Get at it and have a GREAT weekend!

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TASTY TUESDAY!

The weather is warming up which means, It’s GRILLING season!! (My mouth is watering as I type this post). Here is a super easy recipe for Philly Cheese-steak Foil Packets. These take about 25 total minutes from prep time to cook time and can also be cooked […]

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FITNESS FRIDAY!

  Hello fitness family! We have an AWESOME HIIT (high intensity interval training) workout for you. This is a build-your-own routine and is perfect when you are traveling or confined to small spaces.  It is easy, effective and there are tons of ways to customize your training […]

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TASTY TUESDAY!

Anyone out there love gyros? Here’s a healthier version that can be meal prepped for lunches or dinners on the go.  Super healthy and super yummy!! Give them a try and let us know! http://www.eazypeazymealz.com/greek-chicken-bowls-meal-prep-easy/

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FITNESS FRIDAY!!

HAPPY FRIDAY!  We have a Triple Threat Tabata workout comin at you today! This is a wonderful combo of both strength and cardio to help you build muscles and burn calories! Work hard for 20 seconds and rest for 10 and repeat as much as you’d like […]

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TASTY TUESDAY!!

EEK! We know how much you have loved our protein energy bites we’ve posted in the past.  Well, we have EIGHT NEW FLAVORS for you! EIGHT!! Craving something sweet? Make the blueberry muffin bites! Craving Salty? Make the Sweet and Salty bites!  Your snack game will never be […]

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