Call Us Free: 1-208-681-5677
3867 E. 12 N. Suite 5
Rigby, ID 83442

TASTY TUESDAY!

In a smoothie funk? Are you wanting to take your smoothies to the next level? Give these 5-ingredient smoothies a try and you’ll soon see they are the only ones you’ll ever need to get you through the morning. Click the link the get recipes! https://greatist.com/eat/simple-smoothie-recipes

Read more

TASTY TUESDAY!

Got another sheet pan dinner comin’ at ya! We love sheet pan dinners! They are quick to throw together, only uses one pan, which means less dishes to clean! WIN WIN! Recipe is in link. Enjoy! http://damndelicious.net/2017/02/13/sheet-pan-shrimp-boil/

Read more

FITNESS FRIDAY!

YOU GUYS! Have we got a sweaty and awesome workout for you to try this weekend! Do the entire workout twice for a sizzling 20 minute workout! Have fun!

Read more

TASTY TUESDAY!

Hello! Need a quick dinner idea for tonight? This chicken and broccoli recipe is full of fresh and delicious flavor, and it’s ready to go in just 12 minutes! TWELVE!! Let us know if you give it a try! Click the link for recipe. https://www.gimmesomeoven.com/chicken-broccoli-recipe/  

Read more

FITNESS FRIDAY!

Hello and happy Friday! So, when was the last time you slowed down, took some deep breaths and enjoyed some peace and quiet? If it’s been awhile, try to carve out a few minutes this weekend and try these yoga poses to melt away any stress. You owe […]

Read more

TASTY TUESDAY!

YOU GUYS! Lookie lookie! Energy bites, 7 different ways! Aaand, they are no-bake, convenient and easy to grab.  Make some ahead of time to have on hand when you need a quick snack or a healthy dessert! Click the link for recipes.  Enjoy! http://sweetpeasandsaffron.com/2016/12/no-bake-energy-bites-7-ways-make-ahead.html

Read more

TASTY TUESDAY!

TASTY TUESDAY! – Do you want the recipe for succeeding with your fitness goals?  Reserve your slot NOW for Group Training!  Train in a small group setting (with a trainer to guide you) at a fraction of the cost of one-on-one training! Get 2 sessions a week […]

Read more

TASTY TUESDAY!!

Hello and Happy Tuesday!  Needing a healthy snack idea?  These snack boxes are healthy and budget friendly.  Prep several boxes for the week ahead and have a snack that is high protein, high fiber and nutritious anytime throughout your day! You could easily take these with you […]

Read more

FITNESS FRIDAY!

HAPPY SPRING EVERYONE! Does this warm weather have you outside a lot more? Try taking this workout outside using a park bench or anything elevated will do.  This is an interval workout that will definitely get your heart rate up and release those endorphin’s!  Let us know if you […]

Read more

TASTY TUESDAY!

Needing a healthy lunch or snack idea? This recipe is super simple. All wholesome ingredients: tuna, cilantro, lime, green onions, avocado, and red pepper. Stir in some spices, and you have a very healthy and tasty snack or lunch on your hands! Plus, it’s kind of fun […]

Read more
Page 4 of 14« First...23456...10...Last »